Clean. Smooth. Versatile. AMKA Whey Protein Vanilla delivers 21G of high-quality whey protein per serving to fuel lean muscle growth and support recovery after every session. A classic flavor that works straight with water, richer with milk, or as a base for smoothies. How to use: Mix 1 scoop (30G) with 200–250ml of water or milk. Best taken within 30 minutes of training, or any time of day as a protein top-up.