Short bursts of maximum effort like sprinting, lifting, jumping, rely on your body's phosphocreatine system. 

AMKA Creatine Monohydrate replenishes that system so you can push harder, lift heavier, and recover faster between sets. 

5G of pure creatine monohydrate per serving. No fillers. No unnecessary additives. Just the compound that decades of research consistently backs. 

How to use: Mix 1 scoop (6G) with 200ml of water. Take daily; timing is less important than consistency. A daily intake of 5G creatine is required to see the beneficial effect.

Each serving (6 gram) contains 5 grams of Creatine Monohydrate.